Everyday Elevated Blog

Pivotal Moment

Pivotal Moment

Pivotal MomentAthena Emert Gray
Published on: 10/05/2025

From Personal Practice to Facilitating Mindset Shifts

LifeThe Daily Momentum
Everyday Elevated

Everyday Elevated

Everyday ElevatedAthena Emert Gray
Published on: 08/05/2025

At its heart, "Everyday Elevated" is about finding the extraordinary in the ordinary.

Life
Embracing Imperfection

Embracing Imperfection

Embracing ImperfectionAthena Emert Gray
Published on: 31/01/2024

Diving deeper into "Meditation for Fidgety Skeptics," my journey of self-compassion unfolds. Confession time...

Law of AttractionLife
Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

Meditation for Fidgety SkepticsAthena Emert Gray
Published on: 06/01/2024

Meditation, for many, is an enigma wrapped in incense and draped in a yoga mat. But, "Meditation for Fidgety Skeptics" is the book that demystifies it all.

Law of AttractionLife